PODCAST: Mindfulness, Chinese Herbs, & Slacklining with Colin McGinnis & Brian Brown

Earlier this summer Colin McGinnis, of the McMillan Memorial Library in Wisconsin Rapids, and I recorded the following podcast where we covered an interesting array of topics including mindfulness, Chinese Herbs, slacklining, Qigong, Qi weightlifting, doing the dishes, and walking the dog, to name a few.

PODCAST: Mindfulness, Chinese Herbs, & Slacklining with Colin McGinnis & Brian Brown

If anyone is interested in doing a podcast with me, Colin, or both of us, please feel free to contact me.